John Polley 290m row
290
Meters
1:20.0
Time
2:17.9
Pace
15
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 14 |
| Stroke Count | 18 |
| Drag Factor | 118 |
May 04, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 290 | 2:17.9 | 133 | 759 | 14 | 119 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 15 | 110 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 13 | 121 |
| 0:25.1 | 290 | 2:19.4 | 129 | 744 | 14 | 126 |
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Workout Graph
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