John Polley 4:00 row
          
          906
          
        Meters
          
          4:00.0
          
        Time
          
          2:12.4
          
        Pace
          
          54
          
              Calories
| Average Watts | 151 | 
|---|---|
| Calories Per Hour | 818 | 
| Stroke Rate | 16 | 
| Stroke Count | 61 | 
| Drag Factor | 118 | 
April 29, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 16 | 
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 16 | 
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