John Polley 7:00 row
1,613
Meters
7:00.0
Time
2:10.1
Pace
98
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 119 |
April 21, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,613 | 2:10.1 | 159 | 845 | 18 | 136 |
| 7:00.0 | 1,613 | 2:10.1 | 159 | 845 | 18 | 136 |
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Workout Graph
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