John Polley 7:00 row
1,630
Meters
7:00.0
Time
2:08.8
Pace
100
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 116 |
March 27, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,630 | 2:08.8 | 164 | 863 | 18 | 134 |
| 7:00.0 | 1,630 | 2:08.8 | 164 | 863 | 18 | 134 |
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Workout Graph
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18,2:09