John Polley 0:00.5 BikeErg
4
Meters
0:00.5
Time
2:05.0
Pace
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Power/kg | 1.9 |
March 08, 2021
Workout
BikeErg
Verified
No
Entered
Web
SUNDAY 3/7 LIFT slow drop sets, eccentrics, & failures: chest,biceps, scaps, shoulders,triceps