John Polley 0:00.5 BikeErg

4

Meters

0:00.5

Time

2:05.0

Pace

Calories

Average Watts179
Calories Per Hour916
Power/kg1.9

January 17, 2021

Workout
BikeErg

Verified
No

Entered
Web

****SUNDAY 1/17 Lift: arms and shoulders [minimal back & chest]