John Polley 11:00 row
2,581
Meters
11:00.0
Time
2:07.8
Pace
160
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 120 |
December 05, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,581 | 2:07.8 | 167 | 876 | 20 | 141 |
| 11:00.0 | 2,582 | 2:07.8 | 168 | 876 | 20 | 141 |
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