John Polley 0:00.5 BikeErg

4

Meters

0:00.5

Time

2:05.0

Pace

Calories

Average Watts179
Calories Per Hour916
Power/kg1.9

October 17, 2020

Workout
BikeErg

Verified
No

Entered
Web

***PRIOR DAY’S Workout:** ***LIFT (great pump, mostly to failure, SUPs biceps and benchP improved)