John Polley 0:00.5 BikeErg
4
Meters
0:00.5
Time
2:05.0
Pace
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Power/kg | 1.9 |
September 24, 2020
Workout
BikeErg
Verified
No
Entered
Web
***PRIOR DAY’S Workout***LIFT 24 sets ( chest,biceps, back,abs)