John Polley 207m row
207
Meters
0:56.5
Time
2:16.4
Pace
10
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 14 |
| Stroke Count | 13 |
| Drag Factor | 118 |
June 13, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 207 | 2:16.4 | 138 | 773 | 14 | 114 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 15 | 108 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 13 | 117 |
| 0:01.7 | 207 | 2:01.4 | 195 | 972 | 35 | 118 |
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Workout Graph
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