John Polley 466m row
466
Meters
2:10.5
Time
2:20.0
Pace
23
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 13 |
| Stroke Count | 29 |
| Drag Factor | 117 |
May 26, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 466 | 2:20.0 | 127 | 738 | 13 | 114 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 15 | 101 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 13 | 109 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 13 | 117 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 13 | 121 |
| 0:17.9 | 466 | 2:15.6 | 140 | 783 | 13 | 124 |
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Workout Graph
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