John Polley 850m row
850
Meters
3:56.2
Time
2:18.9
Pace
48
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 120 |
March 22, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 850 | 2:18.9 | 130 | 749 | 17 | 128 |
| 0:59.4 | 212 | 2:20.0 | 127 | 738 | 17 | 117 |
| 1:00.3 | 424 | 2:22.2 | 122 | 718 | 16 | 125 |
| 0:59.3 | 636 | 2:19.8 | 128 | 740 | 18 | 130 |
| 0:56.6 | 848 | 2:13.4 | 147 | 806 | 19 | 135 |
| 0:00.5 | 850 | 2:05.0 | 179 | 916 | 135 |
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Workout Graph
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