John Polley 4:00 row
911
Meters
4:00.0
Time
2:11.7
Pace
55
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 120 |
February 02, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 18 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 18 |
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Workout Graph
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98% 18,2:12