John Polley 4:10 row
999
Meters
4:10.0
Time
2:05.1
Pace
63
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 22 |
Stroke Count | 90 |
Drag Factor | 120 |
February 02, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.0 | 999 | 2:05.1 | 179 | 914 | 22 |
4:10.0 | 999 | 2:05.1 | 179 | 914 | 22 |
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Workout Graph

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100% 22,2:05