John Polley 6:43 row
1,523
Meters
6:43.9
Time
2:12.6
Pace
91
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 120 |
February 02, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.9 | 1,523 | 2:12.6 | 150 | 816 | 18 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 6:43.9 | 398 | 2:10.5 | 157 | 841 | 18 |
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