John Polley 380m row
380
Meters
1:45.7
Time
2:19.0
Pace
19
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 29 |
| Drag Factor | 119 |
February 01, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.7 | 380 | 2:19.0 | 130 | 747 | 17 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 17 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 17 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 18 |
| 0:21.6 | 380 | 2:15.0 | 142 | 789 | 17 |
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Workout Graph
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