John Polley 6:03 row
1,514
Meters
6:03.0
Time
1:59.8
Pace
100
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 120 |
February 01, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.0 | 1,514 | 1:59.8 | 203 | 999 | 25 |
| 6:03.0 | 1,514 | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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LIV3 25,2:00 (R5:00 after this set only)