John Polley 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 120 |
February 01, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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Warm up 20,2:09