John Polley 8:00 row
1,938
Meters
8:00.0
Time
2:03.8
Pace
122
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 122 |
January 25, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 22 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 21 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 24 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2mins:21,08/22,06/24,01/23,2:04-5