John Polley 6:00 row
1,385
Meters
6:00.0
Time
2:09.9
Pace
84
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 126 |
January 23, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
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20,2:10 LIFTED @end, heavy back, chest, shoulders