John Polley 8:00 row
1,833
Meters
8:00.0
Time
2:10.9
Pace
111
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 127 |
January 23, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,833 | 2:10.9 | 156 | 836 | 19 |
| 8:00.0 | 1,834 | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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Warm up 19,2:11