John Polley 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 122 |
January 09, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 23 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 23 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 26 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 23 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
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