5:00.0 row on December 26, 2019

John Polley 5:00.0 row

1,200

Meters

5:00.0

Time

2:05.0

Pace

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15 sets of 1:00 22,2:05/:30 ez relaxed pressure — (did not upload) this the 10x:30 ez