John Polley 15:00 row
3,439
Meters
15:00.0
Time
2:10.8
Pace
209
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 126 |
December 23, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,439 | 2:10.8 | 156 | 837 | 20 |
| 15:00.0 | 3,439 | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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20, 2:11, 97 % 293(-7)