John Polley 195m row
195
Meters
0:51.6
Time
2:12.3
Pace
10
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 15 |
| Stroke Count | 13 |
| Drag Factor | 123 |
December 21, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.6 | 195 | 2:12.3 | 151 | 820 | 15 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 16 |
| 0:24.7 | 195 | 2:10.0 | 159 | 848 | 15 |
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Workout Graph
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