John Polley 4:06 row
999
Meters
4:06.0
Time
2:03.1
Pace
64
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 123 |
December 21, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 999 | 2:03.1 | 188 | 945 | 22 |
| 4:06.0 | 999 | 2:03.1 | 188 | 945 | 22 |
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Workout Graph
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Ad 22,2:03 99%