John Polley 15:00 row
3,464
Meters
15:00.0
Time
2:09.9
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 122 |
December 21, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 20 |
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 20 |
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Workout Graph
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Ad 20,2:10 95%