John Polley 5:29 row
1,281
Meters
5:29.3
Time
2:08.5
Pace
78
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 125 |
December 19, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,281 | 2:08.5 | 165 | 867 | 18 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 |
| 5:29.3 | 111 | 2:11.9 | 152 | 823 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.