John Polley 4:00 row

968

Meters

4:00.0

Time

2:03.9

Pace

662

Calories

Average Watts184
Calories Per Hour932
Stroke Rate22
Stroke Count87
Drag Factor123

December 16, 2019 08:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

22,2:04 99%

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 968 2:03.9 184 932 22
4:00.0 968 2:03.9 184 932 22

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Workout Graph

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