John Polley 7:00 row
1,653
Meters
7:00.0
Time
2:07.0
Pace
600
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 123 |
December 16, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,653 | 2:07.0 | 171 | 887 | 21 |
| 7:00.0 | 1,653 | 2:07.0 | 171 | 887 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,2:07 97%