John Polley 20:00 row
4,577
Meters
20:00.0
Time
2:11.0
Pace
356
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 123 |
December 16, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,577 | 2:11.0 | 155 | 834 | 20 |
| 20:00.0 | 4,578 | 2:11.0 | 155 | 835 | 20 |
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Workout Graph
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20,2:11 96%