John Polley 3:00 row
665
Meters
3:00.0
Time
2:15.3
Pace
284
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 122 |
December 14, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 18 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 18 |
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Workout Graph
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18,2:15 cool down