John Polley 4:00 row
959
Meters
4:00.0
Time
2:05.1
Pace
245
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 121 |
December 14, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 22 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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22,2:05 99%