John Polley 5:00 row
1,172
Meters
5:00.0
Time
2:07.9
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 121 |
December 14, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
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Workout Graph
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21,2:08