John Polley 15:00 row
3,436
Meters
15:00.0
Time
2:10.9
Pace
626
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 122 |
December 14, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,436 | 2:10.9 | 156 | 836 | 20 |
| 15:00.0 | 3,437 | 2:10.9 | 156 | 836 | 20 |
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Workout Graph
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