John Polley 30:00 row
6,864
Meters
30:00.0
Time
2:11.1
Pace
417
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 20 |
Stroke Count | 599 |
Drag Factor | 116 |
December 14, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,864 | 2:11.1 | 155 | 834 | 20 |
30:00.0 | 6,864 | 2:11.1 | 155 | 834 | 20 |
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Workout Graph

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