John Polley 5:00 row
1,199
Meters
5:00.0
Time
2:05.1
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 124 |
December 12, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ad 22,2:05 98%