John Polley 1:30 row
406
Meters
1:30.0
Time
1:50.8
Pace
28
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 123 |
December 10, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 406 | 1:50.8 | 257 | 1184 | 29 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 |
| 1:30.0 | 135 | 1:51.1 | 255 | 1178 | 28 |
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R29