John Polley 3:00 row
735
Meters
3:00.0
Time
2:02.4
Pace
46
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 123 |
December 10, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 23 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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