John Polley 4:00 row
924
Meters
4:00.0
Time
2:09.8
Pace
56
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 122 |
December 05, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 19 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down ad 19,2:10