John Polley 10:00 row
2,362
Meters
10:00.0
Time
2:07.0
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 122 |
December 05, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 23 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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Steady-state Ad23,2:07 TSC 226