John Polley 8:00 row
1,860
Meters
8:00.0
Time
2:09.0
Pace
114
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 122 |
December 05, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,860 | 2:09.0 | 163 | 860 | 22 |
| 8:00.0 | 1,860 | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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Steady-state ad 22,2:09