John Polley 7:15 row
1,297
Meters
7:15.8
Time
2:48.0
Pace
66
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 36 |
| Stroke Count | 2 |
| Drag Factor | 205 |
December 03, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.8 | 1,297 | 2:48.0 | 74 | 554 | 36 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 37 |
| 7:15.8 | 389 | 2:54.5 | 66 | 526 | 34 |
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