John Polley 14:00 row
3,184
Meters
14:00.0
Time
2:11.9
Pace
192
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 122 |
December 05, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,184 | 2:11.9 | 152 | 824 | 20 |
| 14:00.0 | 3,184 | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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Steady-state ad 20,2:12