John Polley 7:00 row
1,591
Meters
7:00.0
Time
2:11.9
Pace
96
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 123 |
December 03, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,591 | 2:11.9 | 152 | 823 | 20 |
| 7:00.0 | 1,592 | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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Ad20,2:12 ez