John Polley 8:00 row
1,942
Meters
8:00.0
Time
2:03.5
Pace
123
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 122 |
December 03, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,942 | 2:03.5 | 185 | 938 | 23 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 20 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 28 |
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