John Polley 3:00 row
657
Meters
3:00.0
Time
2:16.9
Pace
38
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 18 |
Stroke Count | 53 |
Drag Factor | 123 |
December 02, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 657 | 2:16.9 | 136 | 768 | 18 |
3:00.0 | 657 | 2:16.9 | 136 | 768 | 18 |
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Workout Graph

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