John Polley 3:10 row
778
Meters
3:10.0
Time
2:02.1
Pace
50
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 23 |
Stroke Count | 72 |
Drag Factor | 121 |
November 30, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10.0 | 778 | 2:02.1 | 192 | 961 | 23 |
3:10.0 | 778 | 2:02.1 | 192 | 961 | 23 |
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Workout Graph

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Ad23,2:02, 98.2%