John Polley 3:10 row
774
Meters
3:10.0
Time
2:02.7
Pace
50
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 121 |
November 30, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 774 | 2:02.7 | 189 | 951 | 23 |
| 3:10.0 | 774 | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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3:10s @23, 2:02.5/ 98.8%. TSC 72