John Polley 5:00 row
1,178
Meters
5:00.0
Time
2:07.3
Pace
73
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 125 |
November 28, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
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Workout Graph
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Ad22,2:07 92%, TSC 97,-3